Free Resources

TCM, Eastern Medicine, Acupuncture, and health and wellness handouts and video resources are available here and in clinic with additional information available on our social media accounts, YouTube, and blog posts.

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Downloadable Handouts

Power of Protein Summary

Castor Oil Benefits and Uses

Acupuncture for Pregnancy

Nourishing Your Spleen in TCM

the 3 dan tians (3 wombs)

Blood Sugar Hacks

Video Resources

Tutorial for at home stick moxibustion sessions - common techniques.

How to use moxibustion at home for energy or early pregnancy support.

How to use moxibustion at home for painful periods, menstrual irregularity, or fertility support.