modernizing ancient wisdom

All things wellness, health, eastern medicine, TCM, acupuncture, natural remedies, DIY treatments, and so much more!

Sasha Bruno, LAc 10/3/23 Sasha Bruno, LAc 10/3/23

Everything you should know about DIM and estrogen

Estrogen can be confusing, so let’s simplify it! All you need to know about estrogen and how acupuncture, exercise, and DIM can help

Melissa Urso 8/2/23 Melissa Urso 8/2/23

Acupuncture for fertility by regulating cycles, improving egg quality, balancing hormones, improving PMS, and so much more!

Melissa Urso 7/26/23 Melissa Urso 7/26/23

The benefits of acupuncture and how it can help you.

Sasha Bruno, LAc 12/3/22 Sasha Bruno, LAc 12/3/22

Sasha Bruno, LAc 11/23/22 Sasha Bruno, LAc 11/23/22

How ghost points help with mental health issues, addiction, trauma, and true healing.

Sasha Bruno, LAc 11/17/22 Sasha Bruno, LAc 11/17/22

How TCM understands the progression and origin of disease - no matter what the disease name is. The 6 evils, 4 stages, and 6 levels.

Sasha Bruno, LAc 11/9/22 Sasha Bruno, LAc 11/9/22

How acupuncture helps with fertility, PCOS, endometriosis, pregnancy, PMS, hormonal imbalances and postpartum.

Sasha Bruno, LAc 11/2/22 Sasha Bruno, LAc 11/2/22

Exploring UTIs and cranberry in TCM/eastern medicine.

Sasha Bruno, LAc 11/1/22 Sasha Bruno, LAc 11/1/22

How to heal neck tension from home with gua sha method