Inositol supplementation is key for egg health, fertility, PCOS, and women’s health as a whole. Metabolic dysfunction connected to insulin resistance is at the core of many women’s health issues. Inositol helps.

Preparing for your acupuncture session. What to expect along with tools and techniques explained!

Mineral depletion is at the root of many health imbalances causing pain, tension, fatigue, and more. Magnesium and potassium are key minerals that help relieve many of these issues.

Prioritizing protein is the fundamental first step in anyone’s health journey. It is my first recommendation when meeting new patients. Here is why!

Why frequent acupuncture matters for true healing. Typical recommendations and how acupuncture works.

Managing ADHD, depression, and brain health naturally is the best long term option for alleviation of symptoms. Here are supplemental recommendations that work wonders clinically.

Estrogen can be confusing, so let’s simplify it! All you need to know about estrogen and how acupuncture, exercise, and DIM can help

Acupuncture for fertility by regulating cycles, improving egg quality, balancing hormones, improving PMS, and so much more!

The benefits of acupuncture and how it can help you. 

Benefits of acupuncture during pregnancy for pregnancy related symptoms and post partum success.

How acupuncture helps with fertility, PCOS, endometriosis, pregnancy, PMS, hormonal imbalances and postpartum.

The 6 evils and disease - how TCM understands the progression and origin of disease.

Exploring UTIs and cranberry in TCM/eastern medicine.

How ghost points help with mental health issues, addiction, trauma, and true healing.

The history of acupuncture is an anthropological study of a historical medicine that continues to grow in popularity today.

How to heal neck tension from home with gua sha method