modernizing ancient wisdom
modernizing ancient wisdom
posts dedicated to empowering you & your health journey
Empower your health journey with expert advice and holistic insights from Licensed Acupuncturist Sasha Bruno. Drawing from clinical experience and a deep understanding of Eastern and Chinese medicine of over 9 years, Sasha shares practical tips, natural remedies, and wellness recommendations. Sign up to explore all things health, acupuncture, holistic healing, and beyond!
Preparing for Your Acupuncture Session: Tools, Techniques, and What to Expect
Preparing for your acupuncture session. What to expect along with tools and techniques explained!
Why Consistency Matters: The Journey to Lasting Results with Acupuncture
Why frequent acupuncture matters for true healing. Typical recommendations and how acupuncture works.
Everything you should know about DIM and estrogen
Estrogen can be confusing, so let’s simplify it! All you need to know about estrogen and how acupuncture, exercise, and DIM can help
What are the six evils according to TCM?
The 6 evils and disease - how TCM understands the progression and origin of disease.
The 13 ghost points in acupuncture
How ghost points help with mental health issues, addiction, trauma, and true healing.
The history of acupuncture and TCM
The history of acupuncture is an anthropological study of a historical medicine that continues to grow in popularity today.