modernizing ancient wisdom
modernizing ancient wisdom
posts dedicated to empowering you & your health
All things wellness, health, eastern medicine, TCM, acupuncture, natural remedies, DIY treatments, and so much more!
Everything you should know about DIM and estrogen
Estrogen can be confusing, so let’s simplify it! All you need to know about estrogen and how acupuncture, exercise, and DIM can help
The 13 ghost points in acupuncture
How ghost points help with mental health issues, addiction, trauma, and true healing.
understanding and treating disease in TCM
How TCM understands the progression and origin of disease - no matter what the disease name is. The 6 evils, 4 stages, and 6 levels.