Licensed Massage Therapist in Columbus, Ohio

Jessica High, LMT, BCTMB, CPT

A woman with short, curly red hair, wearing glasses and a green top, smiling at the camera.

Jessica is a Licensed Massage Therapist (LMT) and Board Certified in Therapeutic Massage and Bodywork (BCTMB) with over 10 years of experience helping clients move and feel better through therapeutic massage in Columbus, Ohio. Jessica’s passion and focus is on helping others feel better through massage, releasing tension, movement, and exercise.

In 2017, she completed a 200 hour myofascial-based yoga teacher training to improve clients’ mobility and mindset through her classes. She then completed her Certified Personal Trainer (CPT) credentials to better understand the importance of strengthening and exercise management. In 2018, she gained her certification in Orthopedic Massage through the Academy of Clinical Massage and spent seven years running an orthopedic massage practice in Massachusetts before bringing her expertise to Columbus in 2025. Jessica also taught Anatomy & Physiology and Sports Massage at Bancroft School of Massage Therapy from 2020 to 2025.

Whether the goal is acute or chronic pain relief, improved mobility, or deep relaxation, her work blends technical precision with intuitive care to create a unique and custom treatment experience that is both effective and restorative. Jessica takes time with her clients, fully listens, and is highly educational. As a passionate learner and educator, Jessica is continually expanding her skills to provide clients with the most effective and evidence-informed care possible. Her goal is to help clients move freely with less pain, and feel better in their bodies. 

  • "Jessica is an expert at customizing the massage to relieve pain, and she communicates effectively and compassionately. My chronic pain issues have dramatically decreased and I always look forward to appointments because I know I will walk away feeling like my best self. If you're new to "medical massage," I would describe it as a mix of stretching and massage with more of a clinical vibe instead of a spa vibe."

    —Kristie

  • "I can’t say enough about Jess’ care and expertise. At the beginning of each session, she asks what’s on my list of ailments and always finds a way to locate and relieve tension I didn’t realize I was carrying. As a LMT, I so appreciate her ability to carry on a great conversation during or allow me to fully relax in a peace during treatment. It’s always a joy to see her and leave each session with relief in a cloud of relaxation."

    —Emma

  • "Wow! Jessica is magical! Just had the most amazing massage. Went in with tension in my neck and shoulders and left feeling like a million bucks! This is not your average massage, she is highly skilled and the most wonderful person! Highly recommend you gift yourself this experience."

    —Tim

Custom Full Body Massage Therapy Techniques

Jessica offers customized therapeutic massage in the Gahanna area of Columbus, Ohio, combining advanced massage techniques and specialized training to support pain relief, mobility, and relaxation.

Each session is tailored to the individual, drawing from multiple modalities to address chronic pain, injury recovery, muscle tension, and stress. Here is a list of her trainings and what to expect for each.

She also specializes in medical massage in Columbus Ohio, using targeted techniques to support injury recovery, postural issues, and pain management plans. With a strong emphasis on personalized care and proven methods, clients consistently recognize her services as some of the best massage in Columbus for effective, results-driven treatment in a calm, professional setting.

  • A therapeutic approach focused on relieving pain and improving function related to injuries, postural imbalances, and chronic conditions.

  • Targets trigger points and muscle tension to reduce chronic pain, headaches, and nerve-related discomfort.

  • A gentle decompression technique that increases circulation, reduces muscle tightness, and improves range of motion.

  • Combines assisted stretching and rhythmic compression to improve flexibility, mobility, and overall body awareness.

  • Uses specialized tools to release soft tissue restrictions, improve mobility, and support injury recovery.

  • Slow, sustained pressure to release fascial tension and improve movement for chronic pain and stiffness.

  • Enhances each massage session with deeper insight into posture, movement, breath, and body alignment.

Massage Therapy Services

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