Integrative Health Coaching

At Nu Wave Acupuncture, we understand how frustrating it can be to feel unwell and unheard—to bounce between doctors, receive “normal” lab results, and still not have answers for why you feel the way you do. That’s why we offer virtual Integrative Health Coaching with Catarina Orr-Evans, designed specifically for women who are dealing with chronic, complex, or unexplained symptoms that conventional medicine often overlooks. Whether you're struggling with fatigue, hormonal imbalances, digestive issues, anxiety, inflammation, or a general sense that your body is out of sync, this approach goes beyond symptom management to uncover and address the root causes. Through a personalized, trauma-informed process that combines functional nutrition, mineral testing, somatic work, and energy testing, Catarina helps you reconnect with your body, rebuild your health, and finally feel like yourself again—from the inside out.

Catarina Orr-Evans

Integrative Health Coach

Helping women resolve the chronic gut, burnout & mystery health issues that keep looping — even after trying “all the things.”

Catarina is a trauma-informed, integrative health coach who specializes in root-cause healing for women experiencing chronic symptoms and stalled progress in their wellness journey. She began health coaching in 2020 after her own struggles with fatigue, inflammation, and hormonal imbalance led her to realize that many practitioners were missing the deeper layers of healing. A turning point came when an endocrinologist told her, “everything looks normal—just eat less and exercise more.” That moment launched her into uncovering the root causes most providers overlook.

Since then, Catarina has supported hundreds of women in a co-creative, trauma-informed space where science meets spirituality. Her approach combines functional nutrition, nervous system regulation, and energy-based tools to help clients heal on physical, emotional, and energetic levels. She holds certifications in Holistic Health Coaching, detoxing, parasite cleansing, and functional nutrition, and she’s currently training to become a certified somatic practitioner.

Her work has been featured in Newsweek, where she spoke about the rise in premature graying and its connection to mineral imbalances—a key focus of her practice. Catarina uses tools like HTMA (Hair Tissue Mineral Analysis), energy testing, and personalized protocols to guide deep, sustainable healing. All of her work is virtual, supporting women who are ready to move beyond surface-level wellness and reconnect with their bodies in a more meaningful way.

What to Expect

  • Targeted functional testing (like HTMA + more) combined with energy testing to uncover mineral patterns, toxicities, terrain imbalances, and what your body is actually asking for

  • Gut and terrain repair — stomach acid, bile flow, drainage pathways, nervous system regulation, and microbiome support

  • Detox support for parasites, heavy metals, chemicals, mold, and biofilms — only when your body is prepared and safe to do so

  • Custom protocols co-created with your body’s readiness, not rushed timelines

  • Integration of the emotional, energetic, and subconscious layers — through a trauma-informed lens that honors your whole self.

  • M–F voice/text support for real-time guidance and coaching when you need it most

  • 6-month commitment to allow time for depth, nervous system safety, and root-cause healing

Monthly Integrative Health Coaching Plans

Pricing varies per plan.

Join through Nu Wave Acupuncture to receive $25 to $50 off each month for your first 3 months

This Is For You If:

  1. You’ve worked with multiple practitioners, tried protocol after protocol, and still feel stuck

  2. You’re craving something deeper than another supplement stack or another lab that doesn’t tell you much more than you already have gathered

  3. You want to reconnect to your body’s wisdom and finally feel different — physically, emotionally, energetically

    And you’re experiencing things like:

  • Bloating, gas, and inconsistent digestion

  • Fatigue or burnout that isn’t fixed with more sleep

  • Brain fog, anxiety, or feeling “off” but not sure why

  • Hormonal imbalances — irregular periods, PMS, thyroid issues

  • Chronic skin issues like acne, rashes, or histamine flares

  • Constipation or puffiness

  • Autoimmunity (like thyroid-related like Hashimoto’s)

  • History of mold, parasites, or chronic infections

  • Long-hauler symptoms

  • Feeling emotionally disconnected, stuck in survival mode, or out of alignment with yourself